Simply return or exchange it by the end of the trial period if it’s not for you. If you’ve not tried sleeping on memory foam before, be sure to select a pillow that comes with a trial offer. Consider trying one of these if you're struggling with neck ache. Some memory foam pillows are pre-shaped and contoured to better align your neck and spine as you sleep. These either have breathable covers or feature unique fillings designed to regulate your temperature, such as gel. Prone to getting hot and sweaty at night? Some memory foam pillows come with cooling claims. Three pillows on our list combine memory foam with bamboo – the Panda Luxury Memory Foam Bamboo Pillow is our top pick as they provide extensive information on how they source and manufacture it. Bamboo is a more sustainable material because it’s fast growing and so regenerates quickly. Look for brands that detail their eco commitments – Simba, for example, offsets delivery emissions by funding sustainable projects around the world.Īlso consider the fabric your pillow is made from. You can alter two of the pillows on our list: the Emma Original Pillow and the Simba Hybrid Pillow.Įco-conscious shoppers may want to choose an environmentally friendly option. Some memory foam pillows feature removable fillings or layers for adjusting their thickness. Once you've determined that a memory foam pillow might suit your sleeping style, there are several other factors to consider before clicking 'buy'. Look for an adjustable memory foam pillow or opt for a down or microfibre filling. Stomach sleepers, you'll need something flatter so that your head can lay at a comfortable angle. Memory foam pillows tend to be quite thick and their height cannot usually be adjusted, making them best for aligning the neck and spine of side sleepers.īack sleepers can also get on with memory foam but should look for a thin to medium thickness. On the plus side, they're easy to care for and long-lasting. There's limited airflow in memory foam, too, meaning these pillows can get hot quickly, especially in the summer. The firm support they offer is welcome if you suffer from neck pain, but they can feel heavy and rigid and make active sleepers feel claustrophobic. Memory foam pillows are only better than other types of pillows if they meet your personal needs!
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